Kind words from some of my clients...
“Working with Meredith is like going shopping in a lifestyle store that has all this awesome stuff you didn’t know existed!”
I live in Japan and was concerned the distance would make communication hard, but it couldn’t have been easier! Working with Meredith is like going shopping in a lifestyle store that has all this awesome stuff you didn’t know existed – you’ll mention something to her and she’ll take you over to show you a book about a topic, or maybe a quote, or recommend a new habit, or tell you about a DVD worth watching. You’ll wind up with all these new directions to explore as a result of her recommendations-things you might not have come across if it weren’t for her. Working with Meredith made me laugh, cry, made me take out a lot of the trash and let some other good stuff in. I will always be grateful for knowing her!
— Karen P.
“Consult with Meredith Geller, even if you think you know everything.”
My kitchen is my empire. And I am extremely picky as to who I allow in. It was a delight, however to have Meredith over and “de-clutter” my kitchen of processed foods. Meredith is eloquent, knowledgeable and non judgmental in explaining why certain foods are either healthy or harmful. The session turned out to be a great lesson even for an experienced “Italian cook-chef” like me. I did enjoy getting rid of those ten jars of hidden “poisons”. Yes, we all know that we must read labels – but having it explained by Meredith, the expert, makes it all the more understandable and urgent. She also provided me with a list of healthy substitutes and some recipes, which made the whole experience an enlightening one. Consult with Meredith Geller, even if you think you know everything, You will find that there is so much more to learn about nutrition and its health benefits.
— Francesca M.
“I lost 15 pounds and have kept it off ever since.”
When I first met Meredith, I playfully teased her about chia seeds while dipping my french fries into the raw carrot soup she made for our mutual clients/friends. Cut to one year later, she worked her curating magic advising me on what to eat and steer clear of and I followed her advice. I continued to workout as usual and even kept my social drinking habits going. The results?
I lost 15 pounds and have kept if off ever since (and I am writing this a full year after Meredith helped me lose weight). From the beginning, she was wise and patient, allowing me to step up and ask for her guidance. Meredith understands the power of meeting people where they are, of planting seeds, and has the foresight to wait until someone is ready as opposed to using force and persuasion. To her, it’s all about timing. Thank you for the inspiration, Meredith. And yes, now I love chia seeds, too.
— Dr. Patrick K.
“I never feel judged.”
I have never had a food experience quite as loving as yours. I've spent so much time and energy for the past 20 years trying to understand what program, book, or scare tactic would get me to the point where I had a relationship with my food. You explain the mechanics of what food DOES in the body and what food needs from me in such a loving way that I never feel judged. I caught myself a few times today being conscious of how what I was about to eat would affect my tummy. Before this guidance, I was just ‘trusting’ what everyone else told me and NOW I feel like I am being led by my OWN knowledge, intuition and self-awareness. This allows me to have greater power over my choices, which is so. comforting. I am extremely thankful.
— Jacqueline B.
“I can't stop raving about Meredith and how much better I feel after seeing her.”
I can’t stop raving about Meredith and how much better I feel after seeing her. She has taught me so much about food and thankful to her for opening my eyes to simple nutrition. She turned me on to green juice and I'm amazed how much my skin glows now…there is such a noticeable difference that even my friends and family have all made comments. I am hooked!
— Lora B.
“Meredith made it all very easy to learn and practice everyday."
I absolutely loved working with Meredith. She is so kind and always such a joy to be around. Her positive energy is contagious! Meredith was so patient with me to make sure that I understood how the whole system operated and made it all very easy to learn and practice everyday. Meredith’s expertise in the cleansing/weight-loss world is invaluable. She is well connected in the holistic health realm and knows the best of the best integrative doctors, wellness approaches, practitioners, ingredients, products, tips and tricks to incorporate. I always recommend working with Meredith to anyone who wants to live a healthier, cleaner, happier life. It all really works!!
— Soraya M.
“I CRAVE fresh green juice now.”
I CRAVE fresh green juice now. Not just like it but actually crave it! I never imagined this would’ve been a thought in my head, let alone written in a testimony a year ago. But here I am. Writing those words. I have Meredith to thank for this. She met me at a time in my life when I was looking to make upgrades in my health and wellness but just wasn’t sure how to do it. By following her lead (and exceptional program) Meredith showed me the way. Her kind and non-judgmental attitude, coupled with her extensive knowledge of what she teaches about the body, food, nutrition, and lifestyle practices all led me to where I am today: healthier, happier, having boundless energy, and armed with vital information that will carry me through life. Her approach truly goes way beyond what to eat, which is why I believe it all works. THANK YOU!
— Todd S.
“I couldn't be more serious when I write that this is the best I've felt since I was little.”
Meredith has been such a positive influence in my life and the life of my family; in her wonderful manner she worked and continues to work with us showing how we can make either wholesale or incremental changes that have led to healthier and happier lives for us all. She is enthusiastic without being preachy, which means a lot to me. She’s insanely knowledgeable and it shows. We definitely feel like we’re getting great guidance and I couldn’t be more serious when I write that this is the best I’ve felt since I was little. Thanks Meredith!
— Erik W.
“She has changed my life for the better.”
I am so grateful for meeting Meredith. I always thought I was eating healthy and doing all I could until she introduced me to the “green juice”. At first I thought “Ugh, I don’t know if I can drink this” but her recipe is really delicious and now I drink it almost every day. I find myself actually craving it, physically and mentally, especially if I go a day or two without it. She guided me in the right direction regarding the order in which to eat foods during the day, i.e. light to heavy, and this makes so much sense. It was something I often wondered about and she confirmed my instincts on this. Meredith is very knowledgeable in her field and professional as well. She always takes time to answer my questions and is always lovely to speak with. She has changed my life for the better.
— Julie P.
”She is a gem and fabulous secret weapon in the world of holistic health, nutrition, and healing. My husband and I feel lucky to have found her."
I’m a person who ate cookie dough for breakfast, steak at least four times a week, lots of chicken and fish, craved ice cream and cheese, and rarely ate salad. At a recent doctors visit, he told me I needed to go off all meats, dairy, sugar, caffeine, alcohol, wheat and gluten…so naturally I asked him what I COULD eat (but was thinking I needed to switch docs)! He didn’t have an answer. Attempting to implement new dietary choices practically ‘in the dark’, I was starving all the time, and had no idea what my food options were anymore. My husband and I decided to hire Meredith upon recommendation from a dear and trusted friend. Meredith, in her own sweet way (ok, not really sweet, but she didn’t judge) shared with me an abundant list of foods I could enjoy, suggesting replacements for all the things I couldn’t have anymore. A strange thing happened. I felt significantly better the VERY NEXT DAY. It was instantaneous! Another odd thing happened: I don’t crave the foods that I used to love. I actually feel completely nourished. It is surprising to me how much better I feel now. I even used to need a nap every single day, and now do not need one at all. I have to write all thanks to Meredith!!! She is a gem and fabulous secret weapon in the world of holistic health, nutrition, and healing. My husband and I feel lucky to have found her!
— Babs L.
“Meredith inspired me to appreciate my body and feed myself properly so I can perform at peak levels.”
When I came to Meredith, I was at my wit’s end.I truly wanted to be healthy and to love and appreciate my body. However, the typical dietary recommendation of ingesting copious amounts of animal protein at multiple meals throughout the day left me feeling bloated, heavy, and sick. My trainer knows Meredith personally and recommended her services to me. After one session, I knew I was in good hands! Her attitude is so encouraging and loving. Meredith inspired me to appreciate my body and feed myself properly so I can perform at peak levels! After several weeks of following Meredith’s food plan, I finally began to drop the weight that I had been holding onto. It was like something finally clicked in both my physical body and my spirit. By no means am I “perfect” on the plan, but Meredith has helped me see that the positive changes we are making are upgrades that yield long-term benefits, and that even small changes are good moves in the right direction. Finally, the support she offers in-between sessions is invaluable. Meredith was always reachable via email when questions would arise and her words of encouragement helped keep me on track. Working with Meredith is an investment in your health and well-being that will continue to pay dividends for years to come. I highly recommend her services!
— Anna P.
“I know Meredith will be my trusted resource in the quest to get “the glow” that comes from good health and healing.”
I truly feel grateful to have met Meredith. From our first meeting she took the time to get to know me and devise a health protocol that fits where I am mentally, physically and emotionally. I know Meredith will be my trusted resource in the quest to get “the glow” that comes from good health and healing.
— Karin W.
“Meredith is very gentle in her teaching and makes anything feel easy and achievable.”
I am beyond grateful to Meredith Geller for her generous time, wisdom, and dedication over the past 6 months. I live in Australia and luckily for me found her through a local cleansing program. After having health issues for a long time, she has helped me to finally make real progress in my health after ‘experimenting’ with so many different diets and approaches over the last 17 years. I have read piles of books, done so many courses, and turned over hundreds of new leaves but it wasn’t until I started working with Meredith that I finally learned how to incorporate what works for me and my lifestyle rather than making short-term unsustainable changes. Meredith is very gentle in her teaching and makes anything feel easy and achievable. Through her common sense approach to nutrition, I now really comprehend how basic principles such as food combining affect me. I highly recommend Meredith to anyone who is looking for incredible support, encouragement, and amazing advice to help improve their health and wellbeing.
— Louise N.
“Through the transition of following her recommendations and eating clean, green, vibrant foods, my tummy has started to heal. FINALLY!”
Change has never been easy for me but I knew I could no longer deal with the pain of my IBS, an everyday struggle for 12 years. My introduction to Meredith Geller was fate! Through the transition of following her recommendations and eating clean, green, vibrant foods, my tummy has started to heal. FINALLY!!! I also don’t know how I ever lived without fresh green juice! Meredith is an amazing person who has been one of my angels in life offering all the support and love I need through all of these wonderful yet sometimes difficult changes. I’m continuing to rebuild my health and learn while looking forward to a digestive system that is completely healed, which thanks to Meredith I now know is possible. Meredith has so much wisdom, knowledge, and yummy recipes to share with the world. I’m truly blessed to have her in my life!
— Jasmine B.
“She welcomed my curiosity and supported me to learn and grow at my own pace.”
When I met Meredith I knew my power paradigm to be coffee, chocolate, and hamburgers. I wanted to cleanse and build energy but I simply did not think I could make it a week on fruits and vegetables without turning into a wilted green myself! Beginning a journey with Meredith allowed me to be at whatever place I was. She welcomed my curiosity and supported me to learn and grow at my own pace. Each session she offered a loving, positive, and safe environment to build from and I am so proud of what we accomplished (goals both seemingly and effortlessly attained)! Thank you Meredith.
— Rachel K.
“I am so grateful to Meredith and for all of her wisdom.”
My toddler had excessive mucus in her throat. She was constantly coughing. When I placed my hand on her chest or back I physically felt the mucus vibrating in her chest cavity as she took each breath. She would cough at night and wake up the whole family. I repeatedly took her to her pediatrician who prescribed an Albuterol inhaler among other medications, but nothing helped. I then went as far as to take her to a specialist, who was inevitably clueless and blamed it on allergy season. I was beyond frustrated. Meredith’s simple recommendation of removing dairy from my baby’s diet and advice on healthy alternatives proved to be the answer I was looking for. Within days, the mucus disappeared and the coughing subsided. Her breathing was normal and the whole family to was able to sleep through the night again. I am so grateful to Meredith and for all of her wisdom. She is extremely knowledgeable and very patient when explaining healthy ways of life. Thank you!
— Alona S.
“She provided knowledge and insight as well as real direction to help get me on a better path.”
When I started working with Meredith, I was skeptical but also determined to feel better. The first little while was challenging but Meredith kept me motivated and on track (even from a distance as I live in Canada). She provided knowledge and insight as well as real direction to help get me on a better path. Today, I am happier, healthier, better informed, and more energized – in short, I feel A LOT better! Beyond the “new lease on life” that Meredith has helped me find, she has also had a real impact on the way I approach learning and doing new things. Now, I realize that it’s a journey that will evolve…and Meredith has given me the tools to use along the way…
— Erin D.
“Her vast knowledge of food and how it affects the body is invaluable.”
Meredith is a pleasure to work with. She has a very non-judgmental way of working with clients, which put me at ease immediately. Her vast knowledge of food and how it affects the body is invaluable. The information she provided motivates me to follow the program that she created, which has been extremely easy to understand and follow. I am excited to have her on my health team.
— Craig S.