The El•e•vated Cure

Your answer to eating cleaner at home...and beyond.

Want to learn more about what to do with all your new ingredients?

Elevate your life by learning nutrition tricks of the tradehow to eat, new + fun recipes, coveted tips for lunching, dining out for dinner, and travel, + more personalized recommendations and support.

You have my guidance for 2-months. Game Changer.

 

What's Included

MONTH 1
Optional
- Comprehensive blood work to determine any food allergies or sensitivities
at
The Ash Center.
*
Cost of testing is an additional fee.
• Session 1 THE PANTRY CURE
 Session 2 THE METHOD OF EATING (1-hour Skype or FaceTime) : Learn the basics of How + Why an alkalinizing and anti-inflammatory food plan best supports radiant health. I break it down into simple, straight-forward nutrition talk. And don't worry, I always keep it interesting.
• MY FAVORITE RECIPES : Easy to make + adds to the el•e•vation.
• (2) CHECK-INS : 30-minute calls per month for Q&A, Customized Tips, and for Tracking Your Progress
• EMAIL SUPPORT : in-between sessions

MONTH 2
• Session 3 LUNCH | DINING OUT | TRAVEL TIPS
(1-hour Skype or FaceTime) : Be clever, more organized, and never doubt what to eat while out + about (locally and while traveling across the globe).
• (2) CHECK-INS : 30-minute calls per month for Q&A, Customized Tips, and for Tracking Your Progress
• EMAIL SUPPORT : in-between sessions

 

Cost

$150 for the Prerequisite
INTRO Call | 
30-minutes

Cost of 2-Month Program
To be discussed in our Prerequisite INTRO Call.

When you enroll, the above amount ($150) will be put towards the full cost of the program. 

In this call, we will review your health goals, the program details + fees, and determine if we are in fact a good match.

*Whether we decide to move forward together or not, you will receive health tips during the call + my 'Six Simple Ways to Elevate Your Health Now' Guide.
 

 
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Additional Offerings